三从四德是中国传统文化的重要组成部分，是指女性应该遵从三从（从父、从夫、从子）和遵守四德（德行、言语、容貌、功业）的道德规范。这些规范被广泛认为是维护社会秩序和家庭和谐的重要保障。

在三从方面，女性应该尊重父亲的权威和决策，服从丈夫的安排和管理，关注并尽可能满足子女的需要。这些行为被认为是女性应有的本分。在四德方面，女性应该具备良好的品德、言行举止、外表形象和成就，以展示自己的优秀品质和为家庭、社会做出贡献。

当我们用英语来描述三从四德时，我们可以说， 'The Three Obediences and Four Virtues are important ethical standards in traditional Chinese culture. It requires women to follow the three obediences (to father, husband, and son) and observe the four virtues (morality, speech, appearance, and skills) to maintain social order and family harmony. Women are expected to respect the authority and decisions of their fathers, obey their husbands' arrangements and management, and pay attention to and satisfy the needs of their children. Furthermore, women should possess good moral character, speech and conduct, appearance, and achievements to showcase their excellent qualities and contribute to their families and society.'