强壮这个英语单词是'strong'，它可以用来形容一个人的体格或身体状况非常健康、有力量。如果要用英语写一篇关于强壮的文章，可以从以下几个方面展开：

1. 强壮的身体特征：可以描述强壮的人的身体特征，如肌肉发达、体型健硕、骨骼结实等。

2. 强壮的生活方式：可以探讨强壮的人是如何保持健康的生活方式，如健身、饮食、充足的睡眠等。

3. 强壮的心理素质：可以谈论强壮的人是如何保持强大的心理素质，如自信、毅力、坚韧不拔等。

4. 强壮的社会价值：可以探讨强壮的人在社会中的价值和作用，如体育运动员、军人、救援队员等。

下面是一篇简短的范文：

Strong

When we talk about someone who is strong, we usually mean that they have a healthy and powerful body. People who are strong often have muscular physiques, solid bone structures, and a robust appearance. However, being strong is not just about having a good-looking body. It also involves a healthy lifestyle, a strong mindset, and a valuable role in society.

To maintain a strong body, people often engage in physical activities such as weightlifting, running, or swimming. They also pay attention to their diet, eating nutritious food and avoiding unhealthy habits like smoking or excessive drinking. Sleep is also essential for a strong body, as it allows muscles to recover and grow.

A strong mindset is equally important. People who are strong often possess qualities like self-confidence, perseverance, and resilience. They don't give up easily, and they face challenges with courage and determination. They also believe in themselves and their abilities, which helps them overcome obstacles and achieve their goals.

Finally, being strong has a social value. Strong people are often admired and respected in society, especially in fields like sports, military, or emergency services. They inspire others to pursue a healthy lifestyle and contribute to society in meaningful ways.

In conclusion, being strong is more than just a physical attribute. It involves a holistic approach to life that includes physical, mental, and social well-being. Whether you are an athlete, a soldier, or an everyday person, being strong can benefit you and those around you.