女孩们，自律是一种重要的品质。Self-discipline is a crucial quality for girls.

只有通过自律，我们才能更好地管理自己的时间和生活。Only through self-discipline can we better manage our time and life.

自律可以帮助我们更好地实现自己的目标和梦想。Self-discipline can help us better achieve our goals and dreams.

自律不仅可以让我们更有条理和效率地完成任务，还可以让我们更加自信和有信仰。Self-discipline not only allows us to complete tasks more systematically and efficiently, but also makes us more confident and faithful.

女孩们，让我们从现在开始，培养自律的习惯，为自己的未来打下坚实的基础。Girls, let's start cultivating the habit of self-discipline from now on and lay a solid foundation for our future.